Karela: An Anti-inflammatory, Antioxidant-Rich Vegetable with Anti-diabetic Properties
Bitter melon, also known as Karela, is a bitter-tasting vegetable that houses a bounty of health benefits. This veggie is prominent for its role in natural diabetes remedies. The Karela stands out among foods that are beneficial for combating diabetes, and it also possesses anti-inflammatory properties. Antioxidant-rich vegetables like bitter melo